warnings: Under no circumstance exceed recommendations (no more than 1 capsule per 24 hours) and never consume with Nitroglycerin or any other prescription medications without consulting your doctor. Not for use by individuals under the age of 18. Consult your doctor before taking this or any supplement.
directions: Take 1 capsule with water or your favorite beverage on an empty stomach. To maximize results, drink at least 48-64 oz of water daily while taking this product.